Empowering you with communication tools to navigate life’s challenges

Hi, I’m Pauline, a communication coach and trainer dedicated to reducing conflict and creating harmony in personal and professional relationships.

Are you experiencing communication challenges that are creating separation and conflict in your life?

As an individual

Would it be wonderful if you could be seen, heard and understood for what is important to you more of the time without getting others off-side in the process?

As a parent

Imagine overcoming habitual patterns that often lead to conflict, at the same time as modelling a way of living that can support everyone’s well-being?

As a teacher

What if there was a way to quickly defuse heated situations and find solutions that satisfy everyone’s needs, while protecting valuable learning time?

As a leader

How would it be if you could improve employee morale, strengthen teamwork and maximise individual well-being while enhancing personal power?

My trainings offer simple yet powerful methods to transform how we perceive and engage with ourselves and others

Drawing on the principles and practices of Nonviolent Communication (NVC) and Nervous System Regulation we find ways forward that respect everyone’s needs

Work with me

Individuals

Supporting you to be seen, heard and understood

Are you are new to the concept of nonviolent communication (NVC) and curious how it can transform your life and relationships?

Or, maybe you are continuing on your journey to integrate the principles and practices of NVC into your daily life and would love more support

Whatever your starting point, I offer a range of training and practice options to suit you and your budget.

Parents & Caregivers

Supporting you to support the children in your care

I’m passionate about how we communicate with children and understand the challenges that daily life and ingrained communication patterns can place on our ability to stay fully present.

If you're looking to transform your best intentions into lasting, life-affirming strategies for yourself and the children in your care, I invite you to join me and a community of like-minded peers for support on this journey.

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Education Sector

Influencing a culture of understanding

Transform well-being and enhance the learning and working environment for students, staff and leadership by investing in the communication culture at your school.

Choose from a variety of training options designed to address your current communication challenges.

One to one Coaching

Empowering Perspective

Whether you are struggling to shift a communication pattern or seeking a fresh perspective on a challenging situation, my one-on-one sessions offer tailored support.

Using empathic listening and trauma-informed techniques, I help you to advance in your personal and/or professional growth.

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Organisations

Informing Change

Influence teamwork, morale, efficiency and collaboration using an approach to communication that will shape a sustainable future.

Training can be customised to meet the varying communication needs of the organisation.

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Some of the BENEFITS AND RESULTS my clients report after working with me:

Clarity, confidence, skills, competence, hope, relief, perspective, increased awareness, self discovery, self compassion, compassion for others, courage, agency, choice, healing.



Are you curious to experience similar benefits?

Testimonials

  • "I feel like I have a way forward from a frustrating conundrum that has been going on for years!"

    Participant, Level 1 Foundation Training

  • "I learned how NVC can help navigate those tricky parenting moments and turn them into beautiful magical ones"

    Anna, Parenting Practice Community

  • "I have actually learned to listen and appreciate how much impact that can have on children"

    Iwona, Teacher Training

Pauline is a Certified Trainer in Nonviolent Communication and informed in the fields of Relational Neuroscience and Nervous System Regulation

She is passionate to raise awareness of the impact of inherited communication patterns on relationships and well-being. Her mission is to support people to thrive in the communication choices they make.